Degenerative Disc Disease, commonly known as ‘Back Pain’, is an extremely common condition affecting millions of adults worldwide. According to the NHS, it is estimated that half a million patients in England alone are currently experiencing symptoms caused by this condition and many others suffer without knowing why.

This is because most sufferers never receive any form of treatment for their problem. Many doctors believe they do not need to intervene until someone starts feeling significant discomfort or has lost some mobility. It may be more than 10 years before a patient seeks help due to embarrassment, fear of surgery, and the belief that there is no solution. The best way to deal with this painful condition is to avoid it in the first place by avoiding unnecessary stress on your spine and surrounding tissues.

What Is Degenerative Disc Disease?

Degenerative disc disease (DDD) is a condition that causes your discs to wear down over time. This means that you could start to have problems with your spinal cord, nerves, muscles, bones, and joints.

There are two main reasons why people develop DDD. The first one is genetics. If you have family members who suffer from back pain, you might be more likely to get it yourself.

The second reason for developing this problem is injury. For example, when you fall, you can damage your spine. You can also injure your vertebrae by lifting heavy objects.

If you’re suffering from DDD, then you should make sure that you take care of your body. There is no need to wait until you’ve already developed the symptoms before taking action.

You should try to avoid sitting at a desk all day. When you do this, you put a lot of pressure on your back. As a result, you may end up getting back problems.

How Does the Spine Work?

Have you ever heard someone say that their back hurts all the time? If so, then you might be suffering from degenerative disc disease (DDD). This is a condition where your discs become damaged over time, and this damage can cause pain.

It’s important to understand how the spinal cord works before you start trying to treat DDD. The spinal cord runs through each of our vertebrae, and it connects to other parts of the body. When we’re standing up straight and walking, these connections help the muscles in our legs move. However, when the connections are weak or injured, it can lead to problems with movement.

Here is a diagram of the spine:

In the above image, the red lines represent the nerve roots that connect to your brain. In addition, the blue line represents the spinal cord, and the green area is your disc. Your discs act like shock absorbers. They cushion your bones while you walk, stand, sit, or sleep.

When the discs are healthy, they provide support to keep everything working properly.

What Are the Symptoms?

Degenerative Disc Disease is a type of arthritis that causes pain in your back and legs. If you have this condition, then you will likely be diagnosed with lumbar spinal stenosis. This means that the nerves in your lower back become pinched by bone spurs. You may also notice that you feel numbness in your leg.

When you visit your doctor, he or she will perform an examination on you and ask questions to determine whether you have degenerative disc disease.

If you’re looking for more information about Degenerative Disc Disease, then you should read the article below. This is a guide that explains the symptoms and treatments available for people who suffer from this problem.

There are many different ways that you can treat your degenerative disc disease. Some of these include physical therapy, medication, injections, surgery, and chiropractic care. However, if you want to get the best results possible, it’s important that you choose one treatment option rather than trying to use several at once.

What Causes It?

Degenerative Disc Disease (DDD) is one of the most common spinal disorders that affect older adults. This condition results from a gradual breakdown of the discs in the spine. As the discs deteriorate, they lose their ability to hold the vertebrae together properly. The result is pain, stiffness, numbness, and weakness in your back.

Aging and genetics are two major risk factors for DDD. However, other conditions such as obesity, smoking, and poor posture may also contribute to the development of this disorder.

Here’s what you need to know about degenerative disc disease:

• Degenerative disc disease is the leading cause of disability among people ages 35-44.

• The number of new cases of degenerative disc disease is expected to increase by more than 50 percent in the next 10 years.

• If you have a family history of this condition, you’re at greater risk ofna developing it.

• Obesity increases the likelihood of developing degenerative disc disease.

• Smoking can weaken your bones and make them brittle.

What Are the Treatments?

Degenerative Disc Disease: The most common type of back pain is degenerative disc disease. This condition occurs when discs in your spine start to wear down. As these discs deteriorate, they can cause a number of problems. For example, you may feel numbness in your legs, tingling sensations, weakness, and even muscle spasms.

If you have this problem, it’s important that you seek medical attention as soon as possible. If the damage isn’t treated quickly, then it may become more severe and lead to permanent disability.

You can also try taking certain medications, such as anti-inflammatory drugs or muscle relaxants. In some cases, surgery might be necessary. However, this option should only be considered after other methods have been tried first.


There are several different treatments available for this kind of back pain. One of the best ways to treat degenerative disc disease is by doing exercises that strengthen your core muscles.

I hope that this article was helpful for you. If you have any questions or comments, please let me know in the comment section below.